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Lessons You Should've Learned in Recess

By Vera H-C Chan
Wed, February 04, 2009, 12:58 pm PST

Not all kindergarten lessons are sticking.

A "you-needed-to-study-this?" study found that kids need recess. While the concept sounds intuitive, the need for proof came out of playtime cutbacks thanks to the No Child Left Behind Act. Worse yet, researchers from the Albert Einstein College of Medicine found that the kids who don't get a break tend to be black, poor, and attending urban public schools.

Recess reductions basically contribute to obesity, less time to practice social skills, and classroom restlessness. By strange coincidence, a few other studies came out this week basically reinforcing the same message: People need a time-out in just about anything we do. How quickly we forget the Golden Mean.

In the interest of science and promoting recess for all ages, it's time to bring out the Buzz Study Guides and reinforce a few lessons we should've learned in kindergarten.

 

Buzz Study Guides
StudiesTV Linked to DepressionAds Make TV FunFacebook Can Be a Downer
ResearchersUniversity of Pittsburgh and Harvard Medical SchoolNYU Stern School of BusinessStony Brook University
Guinea PigsAdolescentsCollege StudentsA gaggle of 13 year-old girls
ObservationsEvery added hour of TV = 8% higher chance of becoming a depressed adult. It's not the ads themselves, but the breaks that help viewers focus on the show.Online tools lets obsessive girls vent over and over about the same little thing.
Don't Jump to These ConclusionsTV causes the blues.Commercials are fun.Young girls are whacked.
Take-awaysGet outside.
Toilet breaks probably accomplish the same results.Obsessive-compulsives (and people going through a break-up) need to clear their status to clear their minds. Trust us, those Causes and Super Walls will be there waiting for you when you're ready.

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